Notes From My Higher Self

I’ve been journalling on and off for almost 40 years.

From the tribulations and impassioned poetry of my teenage self, to the inner-child exploration of early adulthood; from morning pages to never-ending complaining, it’s all in my journals.

I’ve used pretty journals, spiral notebooks, scraps of paper, collages, left-hand writing, and more.

Journalling is foundational for me.

Last fall, I was in a good groove with journalling. Every morning (mostly!), I would write for 15 minutes or so and put it away. After a few energy body work sessions, I found myself journalling in a new way. It felt as if my hand was writing on its own, bypassing my brain. When I went back to read what I wrote, the messages were clear and resonant.

I consider these words a gift from my higher self to my present self. I will be posting these intermittently on this blog and categorizing as 'written word'.

The words speak to me. I wonder if they speak to you, as well?

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Any decision is a good decision and any decision leads to more decisions. It doesn’t really matter the decision. What matters is the intent. What matters is the spirit behind what you are deciding or doing or saying. That is what matters. This is what you need to write about here.

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Projects are really good for me and my next project will be around this. Projects are good because they start and stop and you can fit them into your day. I see that this is the pattern - not getting [my projects] out. Well that’s about to end; the pattern will be broken. You will get these things and more out into the world and they will be a practice of what is to come. Keep journaling, keep praying, keep going to the things that provide energy and healing. Keep moving and the path is there.

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What will I do when I hit a wall and think “I can’t do this . . .It’s been done before . . . I’m not unique”. I will say your voice and perspective are unique and a gift and 100% need to be out there. You will be grateful when you try this - your future self will be grateful no matter the outcome. Because you will have moved and done something. You were in a cocoon for so many years and now it is time to release and be free. To fly and try and soar and sink - whatever.

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