The Sledgehammer

Fourth Energy Healing Session

Intention: to feel more connected (I was feeling very alone) and to help my children

An owl joined early in the session.

Storyline #1

I was drowning in dark waters (again!) and somehow something brought me a part of a boat to hang onto. They then started taking me back to an island to safely help me out. On the island I connected with animals on the land and the elementals (land spirits & fairies). I also began building structures and preparing to send out smoke signals to connect with others. I had developed enough support and was ready to connect with more people, rather than being alone. By the end of the session, the smoke signal had been sent up and a big boat was anchored nearby and people had gotten into smaller boats to row to shore and be with me. I was excited, for I had called in the right people for whatever it was I was going to need.

A female guide was helping me, yet speaking in a foreign language. She had red hair, was very earthy and doing a lot of work with plants and herbs. While hard to understand her, the essence of her message was that there is so much help beyond the veil. There are loved ones that have passed, there are guides around me. Even if I am not in touch with real people, I have a team around me. I can pray to God, ask my guides for assistance, ask people who have passed and are benevolent to come forth. If I’m feeling stuck, ask for help. We all have this power of support and connection ready to go and wanting us to succeed and do well.

__________________________

Storyline #2

My children and I sat around a campfire in the southwest. I was standing around them, pointing out constellations and pulling down the stars to tell them the story of my family. We were all engaged and there was such a feeling of care surrounding us.

My son and I stood up and were standing in front of a set of mirrors. They were organized so that our reflections kept repeating over and over and over again. I turned to him and had a sledgehammer in my hands. The message was clear; we were going to break a family pattern and stop it in this generation. We looked in the mirrors and shone a light on the anxiety that we and his siblings shared and committed to working on it collectively. Then we grabbed the sledgehammer’s handle together and shattered the mirrors.

We were so excited that we started dancing around. I got some glass in my feet dancing around so Kate used her selenite swords to call it out and healed my feet up with sacred geometry which travelled throughout my body. My kids were surrounding me and all taking care of me too. They took the mirror pieces and carried them back to the campfire and put them in a cast iron skillet over the fire.

As we sat around the fire again, I had them look at the mirror pieces and was able to show them all the different stories of their possible lifetimes. Every possible reality of what could happen for each of them was shared and I sent them a blessing forward into their lives. While we were doing this, the matter from the stars was still sprinkling down into the pan adding more blessings and more light for the whole family. An angelic, tall guide came down and put drops into the skillet for another blessing.

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Storyline #3

Two past life healings:

One: I was a very young female placed in a marriage at an early age. It was aristocratic and the union was forged so that our families could merge and consolidate power. The man I married was very controlling. I was like a bird in a gilded cage; prized but there was great fear around letting me out. While I had everything monetarily that I could want, I experienced a real loneliness in this lifetime that was crushing. While Kate didn’t see the end of this, it felt like the root of my loneliness was in this lifetime and I had to learn the lesson.

Two: I was a male nomadic tribes person, yet I was alone and didn’t have a tribe I was connected to. While there was no indication of why, I felt free and positively experienced my solitude. This was what I didn’t get to experience in the lifetime described above.

[When Kate works with a lifetime, she asks what the lessons are that need to come through. She does a healing on all the parts that were wounded and anything that would be in my soul that needs healing. She asks that all the benefits and wisdom of what I needed to learn in that experience be kept and contained, and anything that’s impeding me in this lifetime or impeding the expression of my mission or true self to clear out so I can step forward.]

Practices:

1. When I’m feeling alone or anxious, touch my forehead, my heart-space, and my abdomen and then squeeze the meaty area between my index finger and thumb on both sides. Is it acupressure a reminder to slow down and get conscious? Who knows, yet this is the suggestion from the guides.

2. In a meditation or journal, set an intention to really think about the qualities of the kinds of people I want to bring into my life right now and write them down. Then intentionally call on them to make themselves known - and look for them. I should be open and have my antennas alert so I can take action. This is not a passive activity. Even if someone I meet is not a fit, there could be some other reason that this person came through. Use my intuitive discernment.

3. Continue using the phrase,‘thank you show me more’ when something is lighting me up and the right things/people are showing up.

4. Breathing Exercise: Imagine connecting with the energy in the earth, the supportive energy. Take a deep breath in and draw it up the energy to my heart-space. Hold it here for a bit and then exhale. Do this a couple more times. Then imagine connecting with the energy in the cosmos, the intuitive energy. Take a deep breath and pull this down through the top of my head and bring the energy to my heart space. Hold it there for a bit and then exhale. Do this a couple more times. Then take a deep breath and simultaneously pull down energy and pull up energy and hold in my heart-space. As I exhale, think about the energy pulled into the heart space filtering out through the rest of my body. Think of it as a golden light or some other color. Do this a couple more times. Part of the benefit here is experiencing two different things at once. It is a good mental exercise and it opens up one’s intuition.

Felt: Energized and free all day (and beyond)